Ultimate Health: 12 Keys to Abundant Health and Happiness
By John Briffa (Author), Raymond Turvey (Illustrator)

"Ultimate Health" combines two forms of self-help healing in one, setting out core principles for ensuring both physiological and emotional health. It represents a synergistic blend of both natural medicine and spiritual wisdom. There are 12 key components of health which need to be balanced by using a holistic mix of lifestyle and dietary change, natural supplements and spiritual progression. There is also an A-Z reference guide to over 120 symptoms and medical conditions and natural remedies are suggested to help in the healing process.

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Dr John Briffa’s Natural Solutions to Common Ailments - an A-Z guide to over 150 symptoms and conditions (PDF)
DrBriffa.com