The OTHER Side of Overtraining Syndrome



Dr. Patrick Krupka explains overtraining syndrome from a functional medicine perespective and
discusses the lifestyle and physiologic aspects of increasing repair to meet the demands of an
aggressive training schedule. We all know that increasing your exercise intensity can lead to illness
and injury, but what about increasing repair to match your increased training? Is it even possible?
He explains the relationship of nutrition, hormones, sleep patterns, food allergies, and more from the
point of view of a practicing functional medicine specialist. Need to increase your training schedule
without falling apart? Here's your video! http://www.DrKrupka.com