Les denne:
http://www.goodhormonehealth.com/VitaminD.pdf

Og denne sier ordrett det jeg mener jeg har opplevd
http://www.wellnessresources.com/hea...roid_problems/

While this is an animal study, the findings are important. First, it means that a lack of vitamin D contributes to the possibility of low thyroid. Second, it means that many irritants are likely to aggravate your thyroid to a greater extent if you lack vitamin D.

...

This may be part of the reason that so many people feel metabolically worse and gain weight as the winter months move along. It is simple to make sure you take some extra D in the winter and doing so may help you keep your metabolism and thyroid from suffering the winter blues.


Ellers har jeg vært ute i lys og (innimellom) sol i nesten hele dag.