Hello Blondie. I told Paul you had written here in my tread, but he was too busy right now to answer you. He asked me if I could tell you this

The specific answers to the questions are:
1. Many people actually have low FT3 in their adrenal glands during the time when their adrenals are producing the highest volume of cortisol of the day (the last four hours of sleep). If this low FT3 can be corrected during that time then many people improve their cortisol levels. This won't work for 100% of people but it appears to work for many people and because of this it is worth trying.

2. The method for applying the Circadian T3 Method is explained in my book. Ruth I am sure by now that you can summarise it.

3. The Circadian T3 method requires the use of a medication that contains T3. It may be used with natural desiccated thyroid or T4/T3. If someone wants to use T3 on its own then my book explains how to go about this. There are no side effects from using T3 but it requires far more discipline on the part of the thyroid patient to manage the T3 dosage - it requires a lot of work (as described in my book 'Recovering with T3').
And from me: I will try to translate Pauls blog about Circadian T3 Method, called CT3M, later.