The Truth About Protein, Carbs, Fats, & Thyroid Health

Newsletter: The Truth About Protein, Carbs, Fats, & Thyroid Health

Many people with thyroid and autoimmune thyroid conditions are confused about what they should be eating with regards to the amount of proteins, carbs, and fats. A big part of the problem is that different sources will recommend different things. For example, some healthcare providers will suggest that a person avoid most fats, eat a lot of complex carbohydrates, along with a moderate amount of protein. Others will advise their patients to eat a high protein diet, with minimal carbs and fats. And some other sources actually recommend a high fat diet, consisting mainly of healthy fats, and a minimal amount of carbs.

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The Truth About Protein, Carbs, Fats, & Thyroid Health

Sincerely,

Dr. Eric Osansky
www.NaturalEndocrineSolutions.com